Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips.
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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.
In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.
Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips.
Read moreIf you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help.
Read moreDo you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way.
Read moreYou know how chiropractic can help you, but what about your pets?
Read moreWhen you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain.
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