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Welcome to LC Wellness and Spa by Lang Chiropractic

Meet The Personal Training Specialist

Personal Training

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John Grim Fitness Specialist/Personal Trainer

Our Fitness specialist will create and implement individualized fitness programs that are designed to help you achieve your objectives safely and efficiently. John works directly with the Doctors so he is aware of  your medical conditions and your areas of concern. We offer a comprehensive selection of both traditional and more progressive exercise disciplines that will increase stamina and improve your overall health - regardless of your current fitness profile. Please contact us for more information about personal training.


personal trainer
personal trainer