5 Common Chiropractic Techniques for Back Pain and Neck Pain

If you have back pain or neck pain, the discomfort can be debilitating and lower your quality of life. At Lang Chiropractic in Abington, PA, we offer various treatments to alleviate your aches and help you feel your best. Continue reading to learn about 5 common techniques we utilize for back pain and neck pain!

Chiropractic Adjustments

Chiropractic adjustments can be highly effective for back pain and neck pain. The adjustments are designed to correct any misalignments that may be contributing to your discomfort. Not only that, but they can also prevent pain from becoming chronic and leading to further complications.

Spinal Decompression Therapy

Spinal decompression therapy gently stretches your spine and takes the pressure off of the discs. The treatment can be especially beneficial for herniated discs, as it can help pull them back into their proper place.

Massage Therapy

Massage therapy can help relieve muscle tension, reduce inflammation, and help you relax. We may also sometimes combine the therapy with chiropractic adjustments to help your body heal faster.

Therapeutic Exercises

Therapeutic exercises are sometimes recommended as part of your lower back pain treatment or neck pain treatment. Our chiropractors will teach you how to do the exercises in the office and then you’ll continue doing them at home. In addition to reducing pain, the movements can increase your strength and improve your flexibility.

Lifestyle and Nutritional Advice

We may also suggest lifestyle and nutritional changes to ease your symptoms. For example, part of text neck treatment may include improving your posture and limiting screen time. Our chiropractors may also recommend that you begin an exercise routine.

You might also need to make some dietary changes or start taking a supplement to support your health and healing. These modifications can reduce inflammation and help eliminate your pain.

Contact us for an Appointment Today!

Whether you’re experiencing persistent back pain or neck pain, let our team at Lang Chiropractic in Abington, PA, help. To learn more about our treatments or to schedule your first appointment, call us at (989) 923-2225 today. When you’re seeking a chiropractor near me, we look forward to assisting you!